ABOUT

I grew up in Cornwall and went on to train as a Classical Ballet Dancer, I enjoyed a long career in the world of Dance and Musical Theatre.

Through my love of movement and fitness I began training as a Fitness coach and Personal Trainer.  I found that not only could I optimise my clients fitness potential through strength training but it was greatly related to mind & emotional well being.

I divide my time between training my own private clients and working with Boutique studios to provide a focused workout in line with their ethos.

I provide movement direction for both photo shoots and film.

My goal is to educate but also uplift, I love my clients to leave feeling sweaty, focused and empowered.